Hypnosis for Tinnitus – Hypnotherapy Ipswich or Hadleigh Suffolk or Colchester Essex
Hypnotherapy can help diminish the effects of tinnitus
I have worked with a number of clients not to help them “cure” tinnitus but to help them notice tinnitus significantly less. Tinnitus can literally drive people to take extreme action. It can feel very isolating and annoying.
How to treat Tinnitus
Treatment lies in our ability to notice things less – such as when we are watching sport or reading a good book or watching a great film. Simply put: there are many times when we simply forget to notice the tinnitus. The opposite is also true that when we notice it we can easily ramp it up to a very bothersome level.
A recent client had not one – but two noises going on at the same time. I helped her learn how to reduce the noise of the tinnitus and eventually to forget about it most of the time.
It is like your neighbour who mows the lawn on every Sunday at 8am on the dot – do you notice it but ignore it and know that he will soon be at the other end of the lawn and the sound will diminish? Or do you turn up some pleasant music and close the windows and forget about it? Or possibly you just think it is the sound of a British Sunday and you forget about it and smile. There again perhaps you have murderous intentions for the damn noise every Sunday and it intrudes so much that you have to go somewhere else or make a noise yourself or go out for a walk.
Coping with Tinnitus
Many of these examples are coping strategies or maybe we just simply give it no importance. A client of mine had headaches EVERY morning. There was nothing physiologically wrong with him and the specialists concurred that the problem was psychological. I worked with him to stop LOOKING for the headache or if he found it to change it in specific ways that made it disappear. He got very good at doing that!
It is the same with tinnitus – many times we can either learn to diminish it’s importance or reduce it’s impact. I believe that whatever works is the best strategy. So although I cannot promise that tinnitus will go away for good – I know from clients that have worked with me that the coping strategies helps them to live with tinnitus in a new improved way.
I am happy to offer a FREE telephone consultation to see how I can help YOU with Tinnitus.
I have Hypnotherapy practices in Ipswich and Hadleigh Suffolk and Colchester in Essex
Call me on: 01473 879561
Text or Call: 07875720623