Hypnotherapy in Ipswich

Hypnotherapist in Lacey Street Ipswich Suffolk from Ex Harley Street and Dance East Hypnotherapist Graham Howes To Make Change Happen

Hypnotherapy Treatments in Lacey Street IP4 near Central Ipswich Suffolk – Hypnosis and NLP combined:

When you want to make a change and it doesn’t seem to work – Hypnotherapy can help.

Have you ever wondered what it would be like to be free of that restriction, habit, or addiction? What would it be like if you were able to lose weight or give up smoking with ease? Most of our behaviour is driven by our unconscious mind.  Sometimes it’s like a defective computer program running in the background, using learned behaviour, and based on previous experience which is driving bad or unhelpful decisions.  Upgrade the program and change your life with Advanced Hypnotherapy and NLP!

Utilising Advanced Hypnotherapy and NLP, counselling and long experience, I work WITH you using a simple, natural, safe processes and strategies to help you achieve what you want to achieve. It is like a software upgrade for the mind.

Advanced NLP and Hypnosis

We are all special and unique individuals and so I work with you to get to the underlying causes of your issue. I use my long experience, some of it in Harley Street, allied to a long experience of Acting, Writing, Consulting for Business, and Teaching.

I utilise Advanced Hypnotherapy and NLP techniques to help you overcome your limitations and change behaviours, including stress, trauma, anxiety, addictions, fears and phobias.  When the diet fails (again) I can help you really lose weight with a weight management course topped off with the Hypno Gastric Band Hypnosis.

You are aware of what is happening at all times and I work within the agreed parameters.

Chances are I can help whatever your age or issue – please look around the site or contact me for a FREE confidential chat. I am close to Central Ipswich IP4 – near the Regent Theatre off the nearest end to Central Ipswich off Woodbridge Road. SUNDAY AND EVENING APPOINTMENTS NOW AVAILABLE.

Call or Text: Graham Howes on Mobile: 07875720623 for a FREE ASSESSMENT in Confidence.

Call Landline: 01473 879561

Email: grahamahowes@me.com

Graham Howes Hypnotherapy in Ipswich Suffolk
Advanced Hypnotherapist and NLP Practitioner in Ipswich Graham Howes

Disclaimer:  As with any therapy individual results will vary.  The best way to discover if hypnotherapy and NLP is for you is to take a look through the site and come for a free initial consultation so that you can make an informed decision.

Hypnosis and NLP from experienced Hypnotherapist in Ipswich for Weight Loss Smoking Hypnotherapy and Hypno Gastric Band for Obesity Anxiety Stress Panic Attacks Addictions Habits Insomnia Fear and Phobia Trauma Abuse and more – please read on or see the treatments page – or email call or text me for a FREE no obligation consultation:

Hypnotherapy isn’t about sending you to sleep – but waking you up to a potentially better Life!

I was the resident hypnotherapist at the Jerwood DanceHouse (Dance East) and have three practices through Suffolk and Essex and by Skype Worldwide. I have a passion for my work and want to help you to find a Happier Life free of unnecessary limitations.

Please see the Treatments page

Call or Text Graham: 07875720623 for a FREE no obligation consultation in confidence

Telephone:  01473 879561

Email: grahamahowes@me.com

Skype: grahamhowes1

Hypnosis and Neuro Linguistic Programming in Ipswich

Key areas of Hypnotherapy that I work in are:

•    Stopping Smoking
•    Weight control, including Hypno Gastric Band hypnosis for obesity – Psychology of Weight Loss
•    Anxiety and Panic Attacks
•    Work Related and other Stress Business Services such as Confidence Presentation and Public Speaking
•    Depression
•    Insomnia

•    Panic attacks
•    Fears and Phobias / Habits and Addiction
•    Self Confidence Low Self Esteem Social Phobia
•    Cancer and Strokes as a Complementary therapy 
•    Pain relief – such as Headaches and Migraines – other nagging pain
•    Trauma: Sexual and Domestic and Psychological Abuse and PTSD

I can help with many Psychological issues – call me in confidence for a free confidential assessment

Tel: 01473 879561
Call or Text Mob: 07875720623
Email: grahamahowes@me.com

FAQs on Hypnotherapy and NLP in Ipswich and Hadleigh Suffolk

How I work:

I strongly believe in working with my clients, using all of my years of experience and knowledge of hypnosis and NLP techniques, in a gentle and relaxing way – you are aware at all times of what is happening and I am unable to make you do anything you don’t want to do – hypnotherapy is a permissive state. We will evolve together a bespoke treatment plan.

What is hypnosis?

Hypnosis might seem like something you don’t know anything about, but you are in and out of a hypnotic state when you “get lost” in a book, a great sports event or film or TV event.

Hypnotic trance is a natural state of mentally focussing, which makes it easy to communicate ideas to the part of the mind that helps make changes in your thoughts, feelings and habits. Jessica Ennis gets “into the zone” – which is an example of mentally focussing. It is hard to make changes when you are combating your own habits in a conscious state – it is easy when the behind the scenes subconscious is contacted and allowed to try new scenarios.

The unconscious or subconscious is also the part of the mind that influences various physiological systems, like your nervous and digestive systems.

Hypnosis is nothing to worry about

“All hypnosis is self-hypnosis” – you cannot be hypnotised against your will, and most people can be hypnotised because it is actually a skill that they already possess.

My job is to make appropriate suggestions based around our conversation, and identification of what we need to change, and then give you tools to make things better using mindfulness and other strategies.

What does hypnotism feel like?

A mindful hypnotic state just feels very relaxing – like lying on a beach with nothing to do except daydream and no – one to bother you.

You are alert and aware of your surroundings and you are not giving me control – because you are learning control.

You are always in charge – you are just understanding how to make the changes that you want with my help. So this means that you can leave the restrictions, cravings, habits, addictions, and traumas of the past behind

How do I find out more about your Hypnotherapy Services?

Free analysis and treatment plan – call me for a FREE consultation and to learn more about hypnosis, NLP, hypnoanalysis and clinical hypnotherapy please call:

Land Line: 01473 879561

Text or Call: 07875720623

Email grahamahowes@me.com

Let me know your name, phone number and when to call
My Suffolk Hypnotherapy practices are in IPSWICH SUFFOLK IP4 and on Sundays in Hadleigh Suffolk  IP7

If you are interested there is more on Hypnosis and Hypnotherapy and NLP and Hypnotic Phenomena below or for a list of Hypnotherapy Treatments click this light blue link

hypnosis with Hayley
Hypnosis with Artist Hayley Lock at Spike Island Gallery Bristol

Hypnotism with Artist Hayley Lock at the Spike Island Art Gallery Bristol

A few testimonials – more on my Hypnotherapy Testimonials page

On Thursday, 3 April 2014 20:45, Reiki Therapist Carol Barrett wrote:
Dear Graham,
I’ve written this recommendation of your work to share with other LinkedIn users.

Details of the Recommendation: “Graham is a very friendly and engaging man, who puts you at ease as soon as you meet him. I have been in a group past life regression session that Graham held and his skill and knowledge on the workings of the mind made it a safe and very enjoyable experience. I look forward to working with Graham again in the future.”


Gastric Band Hypnosis Testimonial

“My Gastric Band Hypnotherapy was so much easier then I thought, I almost instantly felt motivated and wanted to change the way I eat, A month later I still keep a food diary, go for long walks and enjoy eating the better food! I’m so pleased with my weight loss so far .. and would recommend it to anyone” Ms H E Ipswich Suffolk

Testimonial for severe anxiety panic attacks and agoraphobia

“This man saved me , I didn’t leave the house for so long , he got me out as I suffer from acrophobia and panic attacks , with CDs to listen of our sessions as home work , I now have a life again , me and my family couldn’t be more grateful.” Lucy Beamish on Facebook

NB: Hypnotherapy is a Complementary Therapy and is not a substitute for medically advised interventions. We work together to find solutions to your problems and results can vary.

More on Hypnotherapy:



When you are relaxed suggestions tend to be more readily accepted – but only if those suggestions are beneficial and acceptable to you. Contrary to myth, you CANNOT be hypnotised into doing things against your will. No one can force you into a trance! What happens is that you give permission and allow yourself to be guided into a mindful relaxation and a very focussed state of awareness. So because this is a something that you are learning to do, with my help, you’re always in control.  If stage hypnotists really could make people do things against their will wouldn’t they all be living on Tropical Islands?

You have the power to make the beneficial changes in your life that you want utilising your own mind, learning alternative approaches and useful tools which are under your control.  The hypnotherapist is a facilitator to help you learn how to make beneficial changes. If you can learn to drive a car you can learn how to use self hypnosis to your own benefit!

Hypnotist Graham Howes uses Hypnosis combined with Neuro Linguistic Programming to facilitate change.

 ipswich and hadleigh Suffolk – Hypnotherapy Services

Hypnotherapy treatments can help with a range of issues:

Clickable links in blue will take you to that page – more as pages are developed

Stop Smoking

Weight Loss

Hypno Gastric Band for Obesity

Alcohol Reliance and Gambling Addiction and other addictions

Anxiety and Stress Issues

Sleep Problems – Insomnia – Sleeping difficulties

Work Related Stress

Medical Conditions

Panic Attacks

Sexual and Physical Abuse

Confidence and Low Self Esteem


Fear of Flying

Learning to move on from past traumas

Past Life Regression

Hypnosis for Phobias

Hypnotist for Fears


Graham Howes ASHPH GQHP GHR registered GHSC regulated Advanced Hypnotherapy and NLP

NEW: Self Hypnosis Courses in Ipswich – Small Workshops

Learn Self Hypnosis in a one day course tailored to your needs within reason!

Deal with your own Pain Insomnia Anxiety Stress and other issues. Learn in very small groups.

A great Introduction to Hypnotherapy and it’s power to heal ourselves.

Learn how to “Inquire Within” for answers. Learn Regression. Hypnosis for Personal Growth and Spiritual Development.

I have run many retreats in Italy and have been a part of Circles in Colchester and in One Day retreats in Lavenham and other parts of Essex.

I will be driven by your requirements – excludes full Hypnotherapy sessions such as Stop Smoking or detailed bespoke Weight Loss.

You will be given a Certificate of Attendance (this is NOT a Qualification.)

Cost: £80 per delegate (Would make a great gift – Vouchers Available.)

Hypnotherapy Clinic Lacey Street Ipswich Suffolk IP4 -Hypnosis and NLP in Ipswich from Hypnotherapist Graham Howes

Private Hypnotherapy clinic in 71 Lacey Street IPSWICH SUFFOLK IP4 Central Ipswich Town from Harley Street London and ex Dance East Ipswich Hypnotherapist Graham Howes – BOOK NOW

Hypnotherapy and NLP in Ipswich

71 Lacey Street



Call or Text Graham Mobile: 07875720623

Call: 01473 879561

Email: grahamahowes@me.com

DISCLAIMER: Hypnosis is not a magic cure – but Hypnotherapy and NLP combined with other techniques such as Hypnoanalysis does have a high success rate with an experienced professional. I work with my clients to achieve the best that they can manage.

I work in good faith and I am very conscientious – I am a member of a reputable body the GHR and I am governed by the GHSC and I am approoved by the CNHC and have an Enhanced Certificate from the Disclosure and Barring Service previously known as a Criminal Record Check. I am also a Qualified Teacher and I have worked in Harley Street at the top of the Hypnotherapy profession.

Success is down to BOTH of us putting in the spade work. Hypnosis isn’t a magic wand …  your chances of success are down to my experience allied to your commitment to making the changes over the course and is about us working together.

My methods are tried and tested on many many clients and the success rate has been high.

My success rate is very high due to the fact that I work WITH you not at you and I have seen many people and dealt with most complications and challenges even complex combined issues.

The point of the course is for us to work through all the issues as they arise because there is no such thing as failure – failure teaches us to do things better and hopefully NOT to repeat the error that lead to the initial problem.

So if you work with me in all good faith you will find that you make a change – but like anyone else I do the work in good faith and the reason it is a course is because we need to work together to deal with all the issues as they arise –  so for these reasons – as with all such treatment programmes – all courses are non – refundable.

Graham Howes ASHPH GQHP Advanced Hypnotherapist and NLP Practitioner in Ipswich area Suffolk

GHR Registered and GHSC regulated CNHC Approved Qualified Teacher with Enhanced Disclosure Certificate to teach young people. Trained in Treating Psychological Trauma and PTSD. Registered HypnoGastricBand practitioner since 2010. Experienced Hypnotherapist able to deal with complex issues in a bespoke way.
Hypnosis Hypnotherapy and NLP from Hypnotist Graham Howes – Hypnotherapist and Neuro Linguistic Programming in Ipswich Suffolk to make a change
If you prefer to purchase Hypnotherapy Recordings crafted by experts rather than One to One Bespoke Hypnotherapy I recommend the site below:

Hypnosis Downloads.com